Yoga For Life
Erhard instructs you with clear, detailed description through a wide variety of yoga postures in two hour-long classes. Whether you are a beginner or advanced, you will find it easy to give yourself your own rejuvenating classes at home. This will benefit you on all levels: developing flexibility and strength, deeply calming and centering the mind, creating a state of balance emotionally and on every level. You will use these recordings for years to come, growing ever healthier and more powerful.
To Download the MP3 files just click the 3 Vertical Dots on the right of the media player and then click DOWNLOAD.